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psychology - Coggle Diagram
psychology
arguments
ad hominem, making it personal, cussing
moral relativism, everyone else did it, so its ok
strawman- misrepresenting critism, so youre saying we can let criminals free?
tu quoqe (you too) deflection- blaming another person, i did it, but you did that last week soo
tacitus- people always assume the worst due to history. oh he prolly just...
red herring- entering a new topic
scapegoating- blaming someone else/ group entirely
hipocracy- dismiss an argument, bc the speaker doesnt follow his own advice
false equivalence- makes 2 equal to underdo wrongdoing. lying resume is the same as sales pitch exaggeration
moral equivalence- same with equivalence, but moral. i cheated, but everyone lies
confirmation bias- only seeing the information that proves prior beliefs
habits
the phases of the loop
1 cue
2 craving
3 response
4 reward
the habit loop
1 cue/ trigger, walking in a dark room
2 craving/ purpose, you wanna see
3 response, you turn the light on
4 reward, you can see
a solution to a daily problem
its easier to replace a habit, then to remove it
how to develop a habit
1 desire
2 ability/skill
3 the cue/ trigger
its the best of servant, but the worst of masters
motivators
hope/fear- makes people willing to face discomfort
social acceptance/ rejection- peer pressure, fomo, desire to fit in
pleasure/pain - primitive responses feedback
prompts/cues/triggers
facilitator- high motivation, low ability, things we do due to our inability usually as "extra steps"
signal- high motivation, high ability, works as a reminder
spark- immediate motivation
the shadow- the version of you that you dont want to accept, that has both the bad things, and the potential to achieve great things. the unconsciousness, that we repress
defense mechanisms- unconscious strategies that protect you from the pain, and act as the substitute for having to face the shadow
rationaliaztion- denying the shadow by making logical arguments
dissociation- being numb, off, cut off from the world and yourself. also causes loss of memory (me)
sublimation- channeling emotions into whats acceptable
projection- directing stuff that pisses you off to others
work really really well, and also not only do people not acknowledge them, but they even defend it so they dont have to face their shadow
carl jung
until you make the unconscious, conscious, it will direct your life and youll call it fate
for example, unconscious triggers that cause you to get pissed, really angry like they aggravate you, stuff that causes you to cry, random impulses that come out of nowhere that you end up doing and you have no idea where they came from. they came from the shadow.
it contains your talents, your ambitions, your wishes, your intuition, your true standards, the real you, your potential, your willpower, motivation, obsession, purpose, without it you feel empty
integration, to accept your shadow, in order to be whole
you have to accept both the good and the bad
become one with your shadow, merge, and then start form there to fix the problems you have
Your true desires
5 stages of grief
3 bargaining
2 anger
4 depression
not the same as clinical depression
5 acceptance
1 denial
strength- strength of character, the power to do ones will, the power to follow your goals even when if becomes hard and challenging
friedrich nietzsche
doesnt like weak people, calls then evil
not evil, but at least not trustworthy. i mean, would you trust a heart surgeon with no prior experience in surgery? thats why you wouldnt trust weak people with power
STRONG: all truly strong people are kind. this is because they dont have to do stupid things in order to get validation form others, they dont have to prove anything. they know and they are confident in they ability, thus they can relax, be kind to others because you wont gain anything from being cruel
they say power corrupts
power tempts, it doesnt corrupt. those who are weak, do not know to wield power, so when given power, they will abuse it. they will give into the temptation because its convenient, and they do whatever is convenient at the time to get by and survive. also they abuse it, bc theyre insecure, and wanna prove it to the world
those who are strong, have wielded power before. they know how to handle it, because they have gone through hardship, and still pushed through, in order to stay true goals, and in their character and principles. so when they get power, they simply keep up their work and dont get corrupted by it
they can take joy in being kind, bc they know, and theyre at peace
WEAK: weak people are evil. again, talking about strength of character. weak people are those who simply survive, have no backbone, and simply do whatever to just get by.
NOT KIND, SIMPLY HARMLESS
All truly strong people, are kind. Kindness is given, not exchanged, someone gives kindness but doesn't expect anything back
Strong people have the luxury to be kind, because theyre strong. They can be kind without needing asking for somthing back. True kindness
Weak people aren't kind, because when they do kind things, they do them to expect something back, or be on the good side of someone because they're scared bc they know they're weak. So its not really kindness, its asslicking to get by.
crazy