Please enable JavaScript.
Coggle requires JavaScript to display documents.
Defense System - Coggle Diagram
Defense System
Striking Def
Punches
Straight punch
Parry
Look out for ss hook
Body could be open
Slip
Legs could be open for kick
Look out for head kick
Opposite side body may be open
Guard
Body may be open
Retreat
Hook
Elbow block/Hand behind head guard
Slip back
Retreat
Shoulder roll
Roll under/Duck
Uppercut
Can block with elbow in front
Turtle shell
Body Punch
Using elbows to block
Side crunch
Kicks
High Kick
Two hand frame
Retreat
Low Kick
MT Check
Pereira Style
Taking weight back off leg
Turning leg/shin towards kick
Body Kick
Checking
Two hand frame
Hollow hips
Teep/ straight kick
Redirect- can do with hands or liam harrison elbows
Retreat
Elbow glance
Knee
Stiff arm post
Can step off to side
If able, block thighs
Elbow
Stiff arm
Guard up
Retreat
Inside or outside arm control