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meditation, true meditation, meditation - Coggle Diagram
meditation
what is meditation
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not contemplation: contem means dont focus our mind on single thing but focus it on specific subject and your mind will move around subject
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consider beauty as subject you experience it everywhere you go, mind moves and finds sub everywhre you go and you stay within the subject
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true meditation
doing nothing bodily, mentally and just being
helps to be at your center, relaxed
HEARING VS LISTENING
LISTENING
paying attention to somethinf and trying to understand it, to know its meaning
understanding is crucial because when little meaningful understanding falls in right place it has numerous ways to grow
HEARING
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hearing is mechanical, people who has ears can hear
no thinking happens, just sound passes through ears
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true meditation
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doing nothing bodily, mentally and just being
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