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health and fitness - Coggle Diagram
health and fitness
gym
exercise
weights
machines
equipment
lifting belts
straps
gloves
chalk
muscles
muscle recovery
supplements
nutrition
cooking
eating
supplements
different needs
elderly
excersise to stay able
less intense
middle aged / young
to maintain fitness
prevent illness
body image
sport
football
warm up
warm down
recovery
equipment
balls
boots
medical
first aid