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iron-anaemia_1 - Coggle Diagram
Iron Deficiency anemia
Thalassaemia
Sickle cell anemia
Aplastic anemia
Hemolytic anemia
Anemia of chronic disease
Causes
Increased blood volume
Iron Deficiency
Folate and vitamin B12 deficiency
Multiple pregnancies
Severe morning sickness 🤧
Vitamin B12 deficiency anemia
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Symptoms
Cold hands
Leg cramps
Hair loss
Fatigue
Chest pain
Dizziness
Pale skin headache
Shortness of breath
Frequent infection
Irregular heartbeat
Prevention
Choose food rich in iron folate vitamin A and B12
Red meat ,fish
Poultry ,eggs
Vitamin C rich foods
Legumes (beans)
Orange and yellow vegetables
Green leafy vegetables
Fortified cereals
Risk factors
Poor diet
Previous pregnancies
Multiple pregnancies
Teen pregnancy
Chronic illness
Treatment
Diet
Nutritional supplements( iron,B12,folic acid)
Blood transfusion
Regular checkup
Fruits 🍒🍉
Vegetables 🥕🥒
