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DIET - Coggle Diagram
DIET
Must follow 3 principles
Balance
Variety
Moderation
depends on
sex
age
personal activity
is guided by the
Food Pyramid
shape:pyramid
bottom: foods we can eat in abundance
top foods we can eat in moderation
food pyramid has
5 food groups
(from bottom to top)
carbohydrates and starchy foods
meat, fish, eggs
fruits and vegetables
milk and dairy products
salt and sugar
