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šš½ļø Double Food Pyramid - Coggle Diagram
šš½ļø Double Food Pyramid
ā Sustainable diet
ā Promotes health now and for the future
ā Respects biodiversity and ecosystems
ā Low environmental impact
š“ Nutrition Pyramid
š¼ Eat less often
High-fat products
Sweets, red and processed meat
š½ Eat more often
Fruit and vegetables
Whole grains
Legumes
ā»ļø Environmental Pyramid
š¼ High environmental impact
Imported or highly packaged foods
Red meat and processed products
š½ Low environmental impact
Plant-based foods
Seasonal and local foods
š” Double Pyramid Message
āļø The foods that are healthier to eat more frequently are also those that pollute less