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Wellbeing - Coggle Diagram
Wellbeing
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:star:Definisi :star:
Menurut kamus American Psychological Association (APA), Wellbeing adalah keadaan pada seorang individu yang digambarkan dengan adanya rasa bahagia, kepuasan, tingkat stres yang rendah, sehat secara fisik dan mental, serta kualitas hidup yang baik.
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Dimensi
Positive Emotion
Merasakan emosi positif seperti kebahagiaan, kesenangan, dan kepuasan.
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Relationships
Kualitas hubungan sosial, termasuk rasa dicintai, didukung, dan dihargai oleh orang lain.
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Accomplishment
Pencapaian, kompetensi, dan keberhasilan dalam mencapai tujuan.
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REFERENSI
- Al-Hendawi, M., Alodat, A., Al-Zoubi, S., & Bulut, S. (2024). A PERMA model approach to well-being: a psychometric properties study. BMC Psychology, 12(1). https://doi.org/10.1186/s40359-024-01909-0
- Booth, F. W., Roberts, C. K., & Laye, M. J. (2012). Lack of exercise is a major cause of chronic diseases. Comprehensive Physiology, 2(2), 1143–1211. https://doi.org/10.1002/cphy.c110025
- Burns, R. A., Anstey, K. J., & Windsor, T. D. (2011). Subjective well-being mediates the effects of resilience and mastery on depression and anxiety in a large community sample of young and middle-aged adults. Australian and New Zealand Journal of Psychiatry, 45(3), 240–248. https://doi.org/10.3109/00048674.2010.529604
- Hallam, K., Peeters, A., Gupta, A., & Bilsborough, S. (2022). Moving minds: Mental health and wellbeing benefits of a 50-day workplace physical activity program. Current Psychology (New Brunswick, N.j.), 1 - 12. https://doi.org/10.1007/s12144-021-02525-6.
- Hoang, T., Koyama, A., Barnes, D., Sidney, S., Jacobs, D., Zhu, N., Reis, J., Launer, L., Whitmer, R., & Yaffe, K. (2013). O1–05–01: Long‐term patterns of low physical activity and cognitive function in mid‐life: the CARDIA Study. Alzheimer’s & Dementia, 9(4S_Part_3), P134–P135. https://doi.org/10.1016/j.jalz.2013.04.073
- Huppert, F. A. (2009). Psychological Well‐being: Evidence Regarding its Causes and Consequences†. Applied Psychology: Health and Well-Being, 1(2), 137–164. https://doi.org/10.1111/j.1758-0854.2009.01008.x
- Ismail, Z. (2016). Psychological Well-Being and Its Relationship with Active and Passive Procrastination: A Study on Students of a Business University in Karachi. Academic Journal of Interdisciplinary Studies, 5(3), 87–94. https://doi.org/10.5901/ajis.2016.v5n3p87
- Katzmarzyk, P. T., Friedenreich, C., Shiroma, E. J., & Lee, I. M. (2022). Physical inactivity and non-communicable disease burden in low-income, middle-income and high-income countries. British Journal of Sports Medicine, 56(2), 101–106. https://doi.org/10.1136/bjsports-2020-103640
- Riadi, M. (2022, November 10). Psychological Well-Being. KajianPustaka.com. https://www.kajianpustaka.com/2022/04/psychological-well-being.html
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