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How can understanding and applying muscular, cardiovascular and…

- - - - diets
        
        Gym influencers on various platforms always push their views and dieting ideas onto impressionable audiences, trying to obtain the same physique. What some influencers do is create fake sources for their arguments and have people pay to access their course without the consumer knowing it is primarily comprised of generic advice that lacks specification of living circumstances, medical conditions or weight control.
      - pushing specific diets
        
        carnivore diet, vegan, pescitarian, cutting out seed oils. Pushing all of these changes to the population majority of the time doesn't work, the carnivore and vegan diets are shown to have negative benefits, the increased intake of protein and lack of fibre in the carnivore diet leads to heart complications, (referenced from a teacher that was on the carnivore diet for a couple months.) the vegan diet struggles to get the recommended amount of protein as legumes, beans and alike plants lack a high amount of protein in volume. Seed oils,
    - - Fake dieticians
        
        The Instagram and TikTok health pages are filled with fake certified professionals who claim to have a doctorate or other high-level degree in areas such as dieting, muscle growth and weight loss, spread misinformation to people trying to lose weight by selling a course/plan profiting from the misinformed population and lashing out when called out by a credited professional.
      - Gym attendees on Steroids and Ozempic
        
        A percentage of 'gym bros' on Instagram and TikTok are on heavy doses of steroids, some claim to be natty, which affects the viewers who want to either lose the weight or gain the muscle mass or accept that they're on heavy drugs and may try to push the agenda onto impressionable minds, promoting bad habits.