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Positive Psychology for Diego Enrique Gonzalez Villatoro - Coggle Diagram
Positive Psychology for Diego Enrique Gonzalez Villatoro
Internal Locus of control
anger Triggers: get my hands super cold and make noise with my hands with the table Question: one day I could get one day super angry?
reframing
There are some people who think I can't get angry, but in reality I've never been angry with anyone, I've never been angry, otherwise I just don't care anymore or I start crying.
Some people think I'm boring or I'm serious, but in reality I'm very funny. However, not everyone can get along with me like that. Sometimes I can behave like that, but with the person I get along with or who I trust.
Some people think I have very few friends, but in reality I have few because if I have true friends, I only like to have friends who are worth it and who are there for you.
cognitive Restructuring
one rule to live is to be honest and be responsible. something I keep young is my games like Minecraft and dinosaurs. one thing I should value is my mom. one lesson I learn is Something you do in secret always comes to light. I do everyday is to say hello or good morning to everyone. something to keep me healthy is to say the true and eat every day one way to create healthy relationships is to be honest and accept the persone like how there are. something I believe is there only good God and is Jesus Christ.
My goal
My goal is to one day graduate as a chef or mechanic and then earn a little money and buy a gaming PC and play a lot of Fortnite so that one day I can get into a Cash Cup or a Fortnite FNCs and win 1 million or 2 million. But I want to play to compete and be so good that I earn a lot of money for a while. But what I am going to do is, I am going to do it because that is my goal and to be a top 1 in the United States and guatemala
smile protection
when he says nonsense that has nothing to do with it
family guy
the simpson
positive reinforcement
Something I always love about playing Fortnite and hitting the enemies fullbox and humiliating them, or killing them in the worst possible way and dancing the L with my favorite skin.
life makeovers
when last night I won a game in fortnite and humiliated him. when I bought an emote in Fortnite yesterday afternoon. When my mom took me to get ice cream at Weld's yesterday..
when yesterday I went out for a bike ride. When my mom bought me pizza on Monday and we all ate
:
Downward Comparison
I never met my grandfather, but my grandfather's name was Diego, like me, but my mother told me his story. He died unjustly, since he had a lot of money, and one day he was going to the capital of Guatemala. One day he was robbed and the robbers wanted his valuables, and well, he said no, and they shot him in the chest and head, and that's where he died. And well, he died unexpectedly and unjustly, and my mother was very hurt when she found out about that, and yes, the capital was very dangerous.
Affirmation
I know how to ride a horse perfectly and I can swim very well since when I was in Guatemala I won a gold medal for being first place in a competition.
