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Preventative Care vs. Reactive Care - Coggle Diagram

- - - - Limit alchohol intake
      - No smoking
      - Maintain healthy weight
      - Stay physically active
      - Protect skin from UV rays
      - Prevent Infections
        
        Practice safe sex
        
        Keep up to date with immunizations
      - Screenings
        
        Mammography (breast cancer detection)
        
        HPV testing/ Pap Testing (cervical cancer detection
        
        Colonoscopy (colon cancer detection)
        
        Prostate examination
      - Self-care screenings
        
        Breast exam
        
        Testicular exam
      - Signs and Symptoms
        
        Unexplained weight loss
        
        Fever
        
        Fatigue
        
        Pain
        
        Changes in tissue presentation
        
        Hyperpigmentation
        
        Inflammation (redness, heat, swelling)
        
        Excessive hair growth
- - - - Withdrawing from friends/family
      - Changes in eating/sleeping
      - Deterioration in personal hygiene
      - Confused thinking
      - Prolonged sadness/irritability/moodiness
      - Inability to concentrate
      - Drop in school/work performance
      - Decreased motivation
      - Increased anxiety
    - - Primary Prevention
        
        Screening populations with high risk factions
        
        Providing community-based support
      - Secondary Prevention
        
        Screening for early identification of those impacted by pandemic stress
        
        ER, primary care, assistance programs for intervention
        
        Training for healthcare providers on how to initiate early intervention
      - Tertiary Prevention
        
        Individuals who are experiencing negative mental health outcomes
        
        High intensity treatment
        
        Expand psychotherapy visits
- - - - Health diet
        
        Healthier foods such as fruits, vegetables, grain sand lean proteins
        
        Reduced consumption of added sugars, processed foods and saturated fats
        
        Managing portion sizes
      - Physical Activity
        
        Engaging in 150 minutes of moderate-intensity
        
        walking, swimming, cycling, running, and strength training improve insulin sensitivity
      - Weight Management
        
        Losing 5-10% of body weight can significantly reduce diabetes risk
      - Regular screenings
        
        regularly checking blood glucose levels at home and during doctors appointments
- - - - Nutrition
        
        Promoting balanced diets
        
        Limiting sugary, fatty, and processed foods
        
        Measure servings and follow serving sizes
      - Physical Activity
        
        Regular exercise
      - Public Health Policies
        
        Emphasis on calorie labeling
        
        Restricting junk food marketing to children
        
        Limiting chemical use in processed foods
      - Education
        
        Nutrition education
      - Behavioral Strategies
        
        Self-regulation
        
        Mindful eating
        
        Stress management
        
        Regulate eating times/portion control
        
        Routine sleep
      - Healthcare Screenings
        
        Regular checkups
        
        Risk assessments
- - - - It is essential the public is warned about any uncommon diseases or outbreaks coming their way.
      - Vaccinations should become more and more important for disease that aren't necessarily in your area, because they could be eventually.
    - - Disease specific medications (antibiotics) for infectious diseases will be higher demand and essential.
      - Climate change can cause an increase in poor mental health, which will cause an increase in demand for medication and psychological treatment.
      - Injuries from natural disasters will cause an increase in a need of professional care.
    - - Climate-resilient shelter, making sure homes and buildings are susceptible to flooding, hurricanes, and heat waves is important.
      - Improving medical education for healthcare providers will be necessary if there are new health threats being created.
      - This will require higher surveillance for patients at risk.
- - - - Poor Diet
      - Physical inactivity
      - Obesity/overweight
      - Smoking
      - Alcohol comsumption
    - - Change in diet
      - Portion control
      - Exercise
      - weight management
      - Medications
    - - Prediabetes
      - High blood pressure
      - High cholesterol
    - - Nerve damage
      - Cardiovascular diseases
      - Kidney damage
      - Eye damage
      - Ketoacidosis
- - - - GLP-1
      - Comorbidity treatments (diabetes)
    - - Gastric bypass
      - Sleeve gastrectomy
    - - Medically supervised diets
      - Meal replacements
    - - Customized fitness plans
- - - - Patient/family medical history
      - Plysical exam
      - Blood test
        
        Enzymes
        
        Waste Products
        
        Proteins
        
        Tumor Markers
        
        Antigens
      - Diagnostic Imaging
        
        Radiography
        
        CT Scanning
        
        MRI
        
        Ultrasound
        
        PET Scan
      - Biopsy
    - - Stage 1: Precancerous stage -> cells are abnormal but not cancerous
      - Stage 2: Cancer tissue is small and well localized - It has not spread
      - Stage 3: Cancer tissue has grown but is has not spread
      - Stage 4: Cancer tissue is larger and may have spread to lymph or other nearby tissues
      - Stage 5: Metastatic Phase – Cancer has spread to other organs
    - - Surgery
      - Radiation
        
        High energy electromagnetic waves that damage cancer cells
      - Chemotherapy
        
        Medication interferes with rapid cell division
      - Hormone Therapy
        
        Suppress hormones than make cancer cells grow
      - Immunotherapy
        
        Stimulation of the immune system (i.e. monoclonal antibodies)
      - Favorable Outcomes
        
        Remission: Partial or complete elimination of cancer cells
        
        Cure: Complete remission for 5+ years
    - - Age
      - Smoking
      - Infection
      - Radiation
        
        UV Radiation
        
        Ionizing Radation
        
        X rays
        
        CT Scans
        
        Radon Gas
      - Immunosuppressants
- - - - Medical History Evaluation
      - Comprehensive Psychiatric Evaluation
        
        Patient Interviews
        
        Mental Status Evaluation
        
        Diagnostic and Statistical Manuel of Mental Health Disorders (DSM)
    - - Biology
        
        Genetics
        
        Brain development
        
        Neurotransmitter imbalance
      - Environmental
        
        Alcohol
        
        Drugs
        
        Infections
        
        Toxins
        
        Brain injury
        
        Oxygen depletion
        
        Poor nutrition
      - Stress/Traumatic Life Events
        
        Death of loved one
        
        War
        
        Injury
        
        Poverty
        
        Abuse
        
        Neglect
        
        Pandemic
    - - Psychotherapy
      - Social Support Programs
      - Medicationas
      - Hospitalization
      - Brain Stimulation
    - - Mood disorders
      - Personality disorders
      - Eating disorders
      - ADD/ADHD
      - Phobias
      - Anxiety disorders
      - Panic disorders
      - Bipolar disorders
      - Schizophrenia
      - Autism Spectrum Disorder