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The 5 Stages of Grief - Coggle Diagram
The 5 Stages of Grief
Grief
Loosing someone = pain
Healing process is unique
Acceptance
life goes on
find a way to integrate the loss into life
Depression
processing the grief
sadness and despair
Bargaining
make promises or seek outside solutions
try to regain control
Anger
kind of control over situation
shields us from pain
feel furious and resentful
Denial
gives us room to breathe
temporarily protects us from negative thoughts
feel shocked and numb