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(Energy, Animals, Plants) - Coggle Diagram

- - - - Poultry 165f
      - Beef 125f-160f
      - Pork 145f-160f
      - Seafood 120f-135f
      - Veggies 400f-425f
- - - - Nutrients fruits contain
        
        Vitamins
        
        Fiber
        
        Natural sugar
        
        Water
      - How do we consume them
        
        Fresh
        
        Dry
        
        Canning
        
        Sometimes grilled
        
        frozen
      - types of fruits
        
        Common (apples, banana, grapes)
        
        Citrus (grapefruit, orange)
        
        Melons (watermelon, cantaloupe)
        
        Berries (blueberry)
        
        Tropical (mango, pineapple)
        
        Unusual
        
        Dried
    - - Nutrients vegetables contain
        
        Vitamins
        
        Fiber
        
        Minerals
        
        Water
      - How we consume them
        
        Cooked
        
        Raw
        
        Juiced
        
        Frozen
        
        Canned
      - Leafy greens
        
        Stems
        
        Root and tubers
        
        Vegetable flowers
        
        Ocean vegetables - seaweed
        
        Fungi
        
        Legumes
        
        Sprouts