Creativity and healing are rooted in the same movement towards balance, they each strive to be in tune with the flow of life, in connection with the environment, to find meaning, to increase the life energy. Transformation is inherent in both therapy and the creative process. Both require trust, risk, courage, love, hope, faith, sensory and emotional expression. The arts offer an indispensable space of freedom, pleasure, safety, relaxation and sincerity in which we can shape and explore our questions and themes, the familiar and the unknown, and increase our awareness.