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Healthy Me - Coggle Diagram
Healthy Me
Diet
hydration
balanced meals
getting enough nutrition
eating healthy
Mental Health
positive mindset
self-regulation
having emapthy
reducing Screentime
getting enough fresh air
Sleep
more energetic
reduces stress
better mood
Hygiene
oral hygeine
brushing teeth
washing face
skincare
shower
clean clothes
perfume/deo
lotion
Physical activity
walking
stretching
Organized
organized in a coded way
tidy shelves/closets/skincare/makeup/shoes
no mess
Social Media
Entertainment
Calling/texting friends
Updated on news and information
Hobbies
reading
building lego's
crossword puzzles
Education
gives knowledge about the world
maintain good grades
Beliefs
God
Faith in religion
Inquiry Questions
https://docs.google.com/document/d/1raNZHGfc-03SMZ-d9yAF3AtUX3KRZsJSjtAx4zsmgxs/edit?usp=sharing
Music
Self management
