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Human Nutrition - Coggle Diagram

- - - - Found in wholemeal bread, red meat and leaft veg
        
        Controls the relaase of energy from food
        
        Issues for the nervous and muscular systems.
    - - Found in fish liver, carrots and whole milk.
        
        Needed for good eyesite.
        
        Poor Skin
        
        Night Blindness
    - - Found in citrus fruit, broccoli and potatoes
        
        Bleeding gums
        
        Wounds that heal slowly
        
        Scurvy
    - - Found in sunshin, cod liver oil and egg yolks
        
        Needed for healthy bones and teeth
        
        Rickets
        
        Bones that are weak and deformed
    - - by bacteria living in the guFound in green veg, tomatoes and made in the gut
        
        Needed to clot blood
        
        Wounds that heal slowly
  - - - Found in milk, yoghurt and cheese
        
        Strong bones and teeth
        
        Osreoporsis
    - - Found in red meat, fish, dark green veg
        
        To produce red blood cells
        
        Anaemia