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probiotice - Coggle Diagram
probiotice
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Bifidobacterium longum
H B Helps improve mental health by reducing anxiety and stress. Help lower fasting blood glucose and improve insulin sensitivity.
Lactobacillus reuteri
H M Effective in promoting oral health by reducing gum inflammation and the risk of cavities. Regulate glucose metabolism
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Lactobacillus gasseri
W Can reduce abdominal fat and body weight. It may help reduce fat storage and promote the loss of visceral fat, which is closely linked to metabolic health issues. Helps reduce waist and hip circumference. Potentially reduces inflammation and improves insulin sensitivity.
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Lactobacillus plantarum
H W May help with fat metabolism and improve lipid profiles, promoting fat loss. Improves insulin sensitivity and helps regulate blood sugar levels.
Bifidobacterium breve
H W Reduce body fat and improve metabolic markers such as cholesterol levels and insulin sensitivity
Lactobacillus fermentum
W Help reduce body fat, particularly in the abdominal area. Improves gut barrier function
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