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what my clients complain of - Coggle Diagram
what my clients complain of
I feel pain in my lower back after carrying a baby.
what makes you feel better after that?/ is there something that helps you in this situation?
I try massaging my back.
What kind of massage is it?
I need to rest.
What kind of position do you prefer?
I take medicine/ painkiller.
How often
do
you need the medicine?
Do you try doing other exercises?
I try stretching my muscles
How do you stretch your muscles?
Could you describe your lifestyle regarding the amount of sleep, physical activity and amount of stress?
Can you describe your last week?
What time
do
you go to sleep?
What time
do
you get up?
In your opinion do you have a lot of stress in your life?
After meals I have a bulging stomach/ I’m bloated.
Do you think it might be connected with your
intestines
or your muscles?
I don't think it's conencted with intestines
Let's check it/ Let's check if it's connected with your muscles.
deep
muscles
are week and thin
superficial
/
postural
muscles imbalance
diaphragm
/
improper
breathing
pattern
influencing pelvic floor and abdominal muscles/ stabilization problem connected with breathing pattern
strengthen back muscle/ stretch chest muscles/ correct the posture/ elongate the spine
we take a shallow breath/ our abdominal muscles are not
engaged
enough/ do breathing exercises/ self-therapy techniques
a problem with scar/ post-operative
adhesions
/ scar
tissue
I think it's connected to my intestines.
Did the problem appear after labour in pregnancy or before it?
before
in pregancy
after having a baby
Did you have any treatment or tests connected to it?