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Food & healt, Eatwell guide (UK), food groups, nutrient, Food Pyramid …
Food & healt
Vegetablse fruits
Potatoes-stachy-carbohydrates
Spread and oil
Dairy
Beans
5 slice
Eatwell guide (UK)
5 portions
Wholegrain
dairy or alternatives
2 portions O2-week
unsatured oil and spreads
food and drinks
food groups
fruit vegetables
v.c minerals
potatoes, bread
v.b
dairy and alternatives
protein fats
beans pulses
protein, vitamins minerals
oil and spreads
small amounts
food in: fat, sugar or salt
nutrient
macronutrients
large amount
Fats
Carbohydrates
Proteins
micronutrients
smaller amount
Minerals
Vitamins
body functions
Food Pyramid
macronutrients
proteins
growth, cells
fats
heat, energy
carbohydrates
sugar
quick energy
starches
slow energy
fibres
digestion
nutrient
water
micronutrients
minerals-vitamins