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How could high vo2 max correlate with longevity in America? - Coggle…
How could high vo2 max correlate with longevity in America?
ASSOCIATIVE AND COMPETIVE INDIRECT SELF ESTEEM
People with high self esteem tend to be seen as better relationship options.
Low self esteem is often tied into negative thoughts and people like this are less desirable to the average person
Low self esteem people are much more likely to glorify the wishes of their other half and put themself in bad situations.
Women with low self esteem tend to date those that either are narcissistic or abusive.
https://search.ebscohost.com/login.aspx?direct=true&db=asn&AN=11830027&site=ehost-live
WHEN DISGUST LEAD TO DISPHORIA
Disgust can be disruptive in three ways 1 excessive 2 if it is stressful 3 learned disgust can lead to hate.
Disgust is evolutionary and has been paramount to survival.
People can tie the feeling of hate for disgust in many ways bullies are disgusting but the feeling is also subjective
Self disgust is the cause for body dysmorphia depression and etc.
https://search.ebscohost.com/login.aspx?direct=true&db=asn&AN=88786107&site=ehost-live
Predictors and Moderators of Quality of Life in Male Users of Anti‐Aging Products.:
Quality of life tends to impact older people's self esteem
The importance of personal looks is tied to the toxic expectations our society has built
Unexpected changes have higher impacts on people going through the later stages of life it’s common for people to cling to things they don’t need.
Pressure from society influences negative body augmentation
Men tend to feel insecure when there partners talk to other men and perhaps feel deeply ugly
Men feel every thing is a competition and feel depressed when they lose because they are then put down by everyone and emasculated.
https://doi.org/10.1002/pchj.609.https://search.ebscohost.com/login.aspx?direct=true&db=asn&AN=161619127&site=ehost-live
Aging in Place: Growing Older at Home
People in old folks homes are mistreated
older people are growing old in places that don’t understand them
people are shamed for being unable to move around as much
People that can’t take care of themselves are regulated into programs to get them out of the way.
www.nia.nih.gov/health/aging-place/aging-place-growing-older-home.
Therapeutics That Can Potentially Replicate or Augment the Anti-Aging Effects of Physical Exercise.
Therapy can be conjoined within exercise to have best results.
High stress= faster cellular breakdown
Trends of metabolic issues within stressed people(
Body dysmorphia can be correlated with exercise but also bullying
What Do We Know About Healthy Aging:
As people age they naturally lose muscle mass so if you expect to lift your body weight at 70 you need to be able to build large muscles
At a certain age your weight becomes set at a min and maximum that is healthy for your body
Things like diet are in our control but genetic aren’t and shouldn’t be focused on
Scientists have begun to find ways people can improve their quality of life basically be healthy wow
www.nia.nih.gov/health/healthy-aging/what-do-we-know-about-healthy-aging#:~:text=Taking%20care%20of%20your%20physical%2C%20mental%2C%20and%20cognitive%20health%20is,going%20to%20the%20doctor%20regularly.
How does VO2 max correlate with longevity?
VO2 Max is changeable with behavior in which people can run and feel much better in physical performance.
High vo2 max = less chance dying
If you compare someone of low fitness to elite, it is a five fold difference in mortality over a decade- quote