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Netflix addiction - Coggle Diagram

- - - - Difficulty falling asleep, staying asleep,
        or waking up too early.
        Insomnia can be
        acute (short-term) or chronic (long-term).
    - - Abnormal behaviors during sleep,
        such as sleepwalking,
        night terrors, or talking in one's sleep.
    - - A neurological disorder that affects
        the brain's ability to regulate
        sleep-wake cycles, causing excessiv
        e daytime sleepiness and sudden sleep attacks.
  - - - Sedentary lifestyles are linked to an increased
        risk of heart disease and other
        cardiovascular conditions.
    - - Sedentary behavior is associated with higher levels of anxiety and depression, likely due to reduced phy
        sical activity and social interaction
    - - Prolonged sitting can contribute
        to weight gain
        due to lower energy expenditure.