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IMPACT OF PHYSICAL ACTIVITY AND SPORTS ON HEALTH, SOCIALIZATION AND…
IMPACT OF PHYSICAL ACTIVITY AND SPORTS ON HEALTH, SOCIALIZATION AND ACADEMIC PERFORMANCE
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Practice physical activity with a view to reducing pathologies.
Respiratory
Diabetes
Metabolic
Cardiac origin
Origin of pathologies
Bad eating habits.
Little sports and physical activity practice.
Sedentary lifestyle
Sedentary lifestyle
Don't exercise
Spends a lot of time with technology
Sitting for a long time
The problem of sedentary lifestyle
High cholesterol.
heart diseases.,,,desisos
Metabolic syndrome. merabolic symdrom
Benefits of practicing physical activity and sports.
Benefits in academic performance.
Decreases the probability of contracting a disease...desiso
Decreases in anxiety, stress and depression. decrises in ensaire,
Self-concept anxiety and physical activity.
Significant increase in self-esteem.
Practicing an aerobic sport for more than 30 minutes improves quality of life
Reducing anxiety with aerobic and anaerobic types of activity