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Chloe, questions, fodmaps - Coggle Diagram
Chloe
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Immune system: covid and covid shot
vaginal herpes
autoimmune condition, liver
virus reactivation or persistance of virus
to be done: EBV reactivation check /deregulates IS and associated with AI conditions
profil protéique
typage lymphocytaire
sérologie virale
Covid: microbiome, brain fog , fatigue, impacts PEcapacity due to mitochindrai being impacted
chronical multisystemic complex illnes.affecting SI, Mtbm, energyX, extreme fatigue mtbm of Aa and lipids
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serologie virale virusHerp, VZV, EBV (fertility)and Cytomegallovirus (gut) : VCA EBNA> VCA
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CD8: AI , stress dysbiose
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really gluten free? salt activates th17 sleep stress mngmt fat proteins CAR response DHEA testo..
also phytoestrogens soy flax seeds walnuts plastic clothing excess testo due to physical activity and excess oestroeg , little prog
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questions
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stools: low bile yellowish, gray light color color taurine to build bile, low fat diet to rebuilt bile
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gerd heartburn? HCl reflux, bitter green chewing and vinegar
avoid gluten casein soy sugar refined carbs increase prob fermented foods. not if histamine. use digestive enzymes
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fodmaps
polyols :
• Sugar alcohols – sorbitol, mannitol, maltitol,
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• Fruit: apples, apricots, blackberries, cherries,
lychees, nectarines, pears, plums, prunes,
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• Vegetables: cauliflower, mushrooms, snow
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Lactose
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⎻ 1 tablespoon of cream, sour cream
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Fructose
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• Fruit, honey, high-fructose corn syrup, agave syrup
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Sorbitol, mannitol, xylitol, and maltitol
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