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Overcoming Stage Fright - Coggle Diagram
Overcoming Stage Fright
The TED Talk How I Beat Stage Fright by Joe Kowan focuses on how he overcame his fear of performing in front of an audience.
1. Personal Story
- Joe Kowan’s personal experience with stage fright
- Fear of performing in front of an audience
- Struggle to continue performing despite the fear
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3. The Turning Point
- Realization that avoidance isn't the solution
- Need to confront fear head-on
4. Creative Solution
- Writing a song about stage fright
- Performing the song as a way to break the tension
- Humor as a coping mechanism for anxiety
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6. General Takeaways
- Fear is natural but can be managed
- Facing discomfort instead of avoiding it
- Using creativity as a tool to work through fears