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How I Beat Stage Fright, . - Coggle Diagram
How I Beat Stage Fright
Introduction
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Joe Kowan, a singer-songwriter
Personal experience with stage fright
Decision to tackle the issue
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Understanding the problem
Symptoms: Nervousness, anxiety, physical reactions (e.g., shaky voice, sweating)
Root cause: Fear of audience judgment or making mistakes
Strategies
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Acknowledging the fear rather than avoiding it
Directly addressing the fear during performances
Turning vulnerability into an advantage
Conclusion
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Stage fright is common and affects performers in different ways
Personal strategies are key to overcoming it
Fear can become part of the performance rather than an obstacle
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