Positive psychology of easton ritter

Cognitive restructuring

"as for you be strong don't give up for your work will be rewarded" 2nd Chronicles 15:7. Never disrespect your parent. brush your teeth. don't snitch. Do a sport. Go swimming every week. Jr Eagles jerseys. Eating fruits. Be kind. God. download (14)

My goal

I'm going to start in baseball. I'm going to try as hard as possible. it starts when I get home today and start to practice. once I am starting is when it starts.

smile projection.

Ben Hartwick

Kevin Rolain

Joey Schmitt

Positive reinforcement

baseball download - 2024-10-02T132521.329

Hanging out with people download - 2024-10-02T132634.784

going on snapchat download (13)

running download - 2024-10-02T132616.190

football and practicing download - 2024-10-02T132544.854

Life makeover OCT 1ST

I got alot of food units in social studies

Kevin gave me an airhead download - 2024-10-02T133254.121

I had a good day in WIN

I had gym today

No homework at all so far

downward comparison

David goggins was elected to the military and shipped to Iraq to gun down many Iraq soldiers and he killed many of them. after he left the military he started working out but he was left with severe ptsd download - 2024-10-02T132910.090

Affirmations

I have better route running than everyone in this school I guarantee it

I'm shorter than most people download (12)

I can catch more footballs than everyone in this room download - 2024-10-02T133130.184

locus of control

when people look over my shoulder and read my phone. it wont affect them so why care about it? download - 2024-10-02T133038.345

reframing

"You have no friends" maybe I like being alone

"Your ugly" I also don't wear makeup

"Your short" I can reach lower things