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Anxiety - Coggle Diagram
Anxiety
Types of Anxiety
Trait
Anxiety traits which you are born with
State
This is a temporary mood state
Cognitive
Inability to perform or fear of failure
Somatic
Increased Breathing rate, increased sweating
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Theory 1
Drive Theory
As anxiety increased so does performance
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Theory 2
Inverted U Theory
sport performance improves as arousal levels increase but there is a threshold point
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Compare
Strengths / limitations
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Conclusion
No New information here
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