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Burnout - Coggle Diagram

- - - - Once the stressor is removed, the parasympathetic branch works to restore calm
        
        Return the body to homeostasis.
    - - Preparation of the body to deal with immediate threats.
- - - - Personal issues such as major illnesses, family difficulties, or personality traits
    - - Work-related stressors like excessive workload, lack of control, and interpersonal conflicts.
- - - - Leading to dysregulation of the HPA axis.
        
        Exhaustion of cortisol levels
        
        Impairing the body's ability to manage stress effectively
        
        Lead to feelings of helplessness, fatigue, and emotional instability.
- - - - Stimulates the pituitary gland to release adrenocorticotropic hormone (ACTH
        
        Rompts the adrenal glands to secrete cortisol.
        
        Cortisol helps the body cope with stress
        
        Increasing blood sugar, enhancing brain function, and suppressing non-essential bodily functions