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Burnout - Coggle Diagram
Burnout
Brain changes
Reduced neuroplasticity
Downstream release of glucocorticoids
effects on peripheral organs
crossing
the blood brain barrier,
impaired
neurogenesis,
of hippocampal and frontal
structures
increased release of gluco-
corticoids
less able to downregulate negative emotions,
what is?
state of exhaustion
result from
prolonged and excesive
workplace stress
syndrome
exhaustion
depersonalization
lack of empaty
reduce sense of accomplishment
hypothalamic-pituitary-adrenal (HPA)
Stressors trigger the limbic system
Hippocampus
Amigdala
Corticotropin releasing hormone
hypothalamus
adrenocortotropic
hormone
into the bloodstream
Autonomic nervous system (ANS)
activation of the sympathetic-
adrenal-medullary
resulting in
elevated heart rate
blood presure
catecholamines