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Nutrition - Coggle Diagram
Nutrition
Nutrients
Fats
Deep Fried Food (KFC etc)
Cakes
Processed Meats
Butter
Palm Oil
Fast Food
Protein
Lean meats
Beef
Lamb
Veal
Pork
Kangaroo
Poultry
Chicken
Turkey
Duck
Emu
Goose
SeaFood
Fish
Prawns
Crabs
Lobster
Muscels
Oysters
Scallops
Clams
Dairy products
Milk
Yogurt
Cheese
Nuts
Almonds
Pine Nuts
Walnuts
Macidania
Hazelnuts
Pumpkin seeds
Sesame seeds
Sunflower Seeds
Carbohydrates
Grains
Sweet potatoes
Beetroot
Corn
Quinoa
Brown Rice
Oats
Bannanas
Apples
Mangos
Dates
Rasins
Goji Berries
Kidey Beans
Garbanzo Beans
Lentils
Water
Vitamins & Minerals
Fuits
Vegtables
Whole Grains
Beans
Legumes (common ones couldnt do them all it started tweaking)
Aburaage (soybean product)
Adzuki beans (Azuki, Red mung bean)
Alfalfa
Anasazi beans
Asparagus beans (Yardlong bean)
Appaloosa beans
Atsuage (soybean product)
Awase Miso (red and white miso)
Bayo beans
Azufrado beans
Black Adzuki beans
Barley Miso (Mugi miso)
Black beans
Black chickpeas
Black nightfall beans
Black eyed peas (cowpea)
Black kidney beans
Black valentines beans
Black lentils
Black soybeans
Black turtle beans
Bolita beans
Bonavist beans
Borlotti beans (cranberry beans, Roman beans)
Brown speckled cow beans
Bountiful beans
brown lentils
Broad beans
Butter beans
Calypso beans
Canary beans
Cannellini beans (White kidney beans)
Chickpeas
Christmas Lima beans (chestnut lima beans)
Climbing French beans
Cowpeas
Crab eye beans (note crab eye seeds are different and are poisonous)
Dark red kidney beans
Dwarf peas
English peas
European Soldier beans (Navy beans)
Eye of Goat beans
Fava beans (Broad beans)
Fayot (not a bean but a informal French word for bean
Flageolet beans
Garden peas (English peas)
Great Northern bean (related to the Navy bean)
Jackson Wonder Lima bean
Hyacinth bean (Lablab)
Kidney beans
Kinugoshi (Kinu-dofu, silken tofu)
Koya-dofu (freeze dried tofu)
Lablab
Lentils
Licorice
Dairy
Red Meat (for iron)
Beef
Veal
Lamb
Mutton
Pork
Goat
Venison
Understanding Food Labels
Influences on Food Choices
Serving Sizes
Australian Health Eating Guidelines