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Physical Health - Coggle Diagram
Physical Health
Weight
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Loss
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Affected by diet, but also depends on exercise
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Tracking
Input each meal I consume in the MyFitnessPal app, which tracks how my macros are split up each day
Use the Renpho Smart Scale to weigh myself each morning, scale records my weight (which I record in the MyFitnessPal app), my BMI, my body fat percentage, and other information about my body
