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KZ (Solution, Obstacles, Social Media, Sleep cycle, Cook, Outdoor, College…
KZ
Solution
Stringent
Exercise
Zumba
Tracking
Equipment/ coaching
15mins
Nutrition
Homeopathy
Biominerals
Only three meals
No snacking
Music
Obstacles
Sleep late
Noon Nap
PCOS
Mood swing
Escape
Social Media
2 hours
Some life values
Sleep cycle
Sleep 2 am
Wake up 10am (8hours)
Cook
1.5 hours
Outdoor
Dogs
College cycle 12 am to 7 am
Redeeming time