Listening to music can effect arousal levels as music can evoke emotions and physical responses, influencing energy and mood. This is as music can generate emotional and physical responses, affecting energy and mood. Emotional responses to music can improve mood and arousal, depending on personal preferences and experiences, while group music experiences (such as concerts) create social bonding enjoyment as a whole. Furthermore, calming music can help relieve tension and promote relaxation, but positive tracks can improve focus and motivation, making them excellent for studying or working. Finally, high-energy music can elicit excitement and improve performance during physical activity.