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Master your Mind - Master your Life… A life lived through my values and…

- - - - Physical
        
        Diet
        
        Daily Exercise
        
        Stretching
      - Emotional
        
        Coaching
        
        Resting
        
        Reading
        
        Community
      - Spiritual
        
        Daily Devotional
        
        Ongoing Prayer
        
        Church
    - - Values
        
        Thinking
        
        Behaviors
        
        Congruent with Values :
        
        Constatly Evaluated
        
        Rationall not Emotinoal
        
        1 more item...
        
        I am who I choose to be
        
        I am Loved and Believe that
        
        Change is action not intention
        
        I need to be self sufficient- it is no one else’s job regulate or change me!
        
        Am Honest
        
        Am Peaceful
        
        Have Integrty
        
        Am Faithful
        
        Am Loving
        
        1 more item...
    - - Choosing Peace
        
        Integrity
- - - - She deserves to feel her pain
        
        She is right and sees what I dont see
        
        I am gratefull and amazed by Kathy
        
        Empathetic
    - - Kathy is Kathy not My wife
        
        She is the person who’s world I shattered
        
        I cannot and should not try and fix Kathy
        
        Kathy showed up and gave me true love
        
        Empathetic
    - - Safe and Peaceful
        
        Not Controlling or abusive
        
        Loving and Caring
        
        Genuine & honest
        
        Empathetic
  - - - Acknowledge and validate their pain and the harm I’ve caused
        
        Apologize
  - - - Apologize
        
        Stop the abuse and pain
        
        Be a safe person in everything and bring peace - not chaos to the relationship
  - - - Apologize
        
        Talk and listen as much as they need
        
        Stop the abuse and bring safety and peace and joy to their lives
      - Treated them as sub human
      - Made them feel afraid
      - Didn’t love them or show them care
- - - - Create Retirement Plan
        
        Create Will
  - - - Sensitive to Past abuse
        
        Always Patient and Peaceful
        
        Adjust as needed together
        
        Transparent
  - - - Adhere to plan
        
        Pay off Debt
        
        Always Trusting in GOD!
        
        Be Generous
        
        Give Back
- - - - Values
        
        Safe
        
        Values Humanity
        
        Never Objectifying or Consuming
        
        Knows what Sex truly is and what it is meant for
      - Boundaries & Non Negotiables
        
        No Sexualing thoughts
        
        No Masturbation
        
        No Sexualized Media of any kind
        
        Never on YouTube alone
  - - - Always being mindful of her safety
        
        Never Pressing her for anything Sexual
        
        Seeing KATHY first and formost as the person she is
        
        Never putting myself in situations that would make her feel threatened
        
        Being open and honest at all times with her - full transparency
        
        Forever willing to listen and feel the pain I have caused her whenever she wants to talk about it no matter what…
  - - - Never Appear Available
        
        Never Attention Seeking
        
        Never entering or putting myself in to compromizing situations…