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Sadness - Coggle Diagram
Sadness
GRIEF
Permanence of grief: like a backpack, u get used to it but the burden never fully disappears
Grief as a companion: Like a shadow, it will always be by ur side
Dual nature of grief: u lose smth, u gain smth else. like planting a seed in a dark place, which then fruits.
Societal attitudes towards grief: Society's expectations often pressure people to "move on" from grief quickly, which contrasts with the idea presented in the quote.
Example: The societal discomfort with prolonged grief can lead to a lack of support for those who are grieving. Discussing how cultural norms around mourning differ globally can provide a broader perspective.
AUTHENTICITY
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CAPITALISM
Encourages consumer culture and materialism, often leading individuals to define themselves by their possessions and social status rather than their authentic selves. Advertising and societal pressures can push individuals to conform to certain lifestyles and values.
benefits
SOCIETAL BENEFITS:
-Rosa Parks: Her decision to not give up her seat was a courageous act that went against societal norms, sparking the Civil Rights Movement.
-Elon Musk: His ventures in SpaceX and Tesla exemplify the courage to pursue revolutionary ideas despite initial failures and skepticism.
- Marie Curie: Her pioneering research on radioactivity, despite the societal barriers faced by women in science, exemplifies non-conformity leading to significant scientific progress.
PERSONAL BENEFITS:
satisfaction for living the way they want + self-worth +self-esteem and confidence
Self-Actualization: Living authentically allows individuals to pursue their true passions and interests, leading to a greater sense of fulfillment and purpose in life.
HAPPINESS
Contrast Theory: The idea that contrast in experiences (e.g., sadness vs. happiness) enhances our perception and appreciation of each emotion.
Dualism: The concept of duality in philosophy, where opposites (like happiness and sadness) are interdependent and help define each other
Hedonic Adaptation: How people may adapt to positive experiences over time, making it crucial to have contrasting experiences to fully enjoy happiness.