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wellness - Coggle Diagram
wellness
main :!:
glicemy
apple cidre vinegar
water
KB
https://www.reddit.com/r/MetabolicKitchen/
metformina => suplimentare B12
flaxseed
ALA
cinnamon tea
black cumin (nigella sativa)
BP
heart rate
inflammation
visceral fat
longevity
vit B3
spermidine
apigenin
supplements
buckwheat extract
cat's claw
acid elagic (rodie)
current
1d/w fast
exercises
Brian Johnson regimen
hair
(extract) germeni mazare - de mincat
sleep
black seed oil
brain
colagen hidrolizat