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Procrastination Triggers - Coggle Diagram
Procrastination Triggers
Psychological
Overwhelm
prioritise
delegate
Motivation
rewards
intrinsic motivation
Social
Peers
focuses peers
limit social interactions
Accountability
accountability partner
personal goals
Environmental
Distractions
quiet
app blocker
Workspace
comfort
organise desk
Emotional
Fear
goals
effort over result
Stress
breakdown tasks
mindfullness