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CONCENTRATION (REVISED) - Coggle Diagram
CONCENTRATION (REVISED)
How to stay focused
Eliminate distractions
turn off notification of my phone
put phone into silent mode
moving to quiet area
( bedroom / library)
Why can’t I concentrate?
Not getting enough sleep
overly stressed/ burnt out
distracted by phone
something ... is not interesting
benefits
Working more efficiently
Improving ability to study
Improve memory
Making fewer mistakes
distractions
people around
noise
social media / text messages
is easily distracted
take my attention away