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SPEEP - Coggle Diagram
SPEEP
How much sleep do you need every day?
depends on how heavy my workload is that day.
7 hours per day, I
5 hours a day
sleeping much recently,
Do you take naps at noon?
yes
recharge my batteries and refresh my mind.
brace for the tasks in the afternoon.
no
wake up tired.
Do you like to get up early in the morning?
yes
beneficial for my health,
enjoy the fresh
air in the morning.
early bird,
enjoy the sun pouring through my window.
to give myself enough time to get ready and have
breakfast before I go to work.
no
night owl,
stay up really late, sometimes until 12 a.m. or 1 a.m.,
because maybe I’m so addicted to my phone.