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Mental health within a sporting environment - Coggle Diagram
Mental health within a sporting environment
inside
Training environment
A team works together to better each persons skill, if an environment is very toxic, it can change a players comfortability in the environment and can also hinder their skill development
The benefits of a positive training environment promote development of skill, a team that is positive can be harsh at times, even if this happens they can still improve
Training performance
Good performance
Boosted ego
better performance
feel better
Possible to encourage other people to have a better mood
Bad performance
Lead the player to become disengaged within trainings
Leads to worse gameplay and repeated cycle
More aggressive outside of training
Can lead to other team mates acting the same way as you
Gameplay
If a player performs badly in their sport, they can have negative thoughts about their selves and those negative thoughts continue to affect the players badly
When a player performs well in game, they get a big boost of dopamine and adrenaline,
Game time
Getting more game time boosts a players confidence, they think that their coach is acknowledging their skill and playing them because of that
In most cases less game time is a bad thing, you aren't getting played because of your skill and it leaves an impression.
coaches
A good coach can help an athletes performance by giving criticism on their skills.
A good coach can adapt to a players ability and make adjustment's as they come to improve the players ability
A good coach can also 'baby' a player and limit their ability to perform well by protecting their feelings
A bad coach can make your experience quite toxic and can continue putting a player down regardless of their conditon
a bad coach can be a coach that doesn't know what they are talking about and are useless in the environment to help.
a bad coach can hurt your feelings but at the same time can help a players skill
outside
Having lost a loved one
This can be very taxing on people depending on how close they could be to the person lost
Puberty can have an effect on the persons mental health
Hormones induced by puberty can bring mood swings and rapid changes of the body that might make someone more susceptive to feedback from peers, negative and positive
School can be stressing
Grades
Relationships
Friendships
Getting into an argument with a parental figure
Parental figures have a very big impact on an adolescents life, an argument with a parental figure can leave a lasting image of them in a kids head
trust in parents compared to peers
How likely to go to a parent rather than a peer
How does a child trust a friend more than a parent
Friends having an effect on a player
Playing with friends online can be a good or bad experience
Arguments
Inflated ego
Can change how a person feels about their sport
Discouraged
More inclined to skip training
Try harder