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Well-being Time management - Coggle Diagram

- - - - SI1:Emotional Well-Being
        
        SD1:The ability to practice stress-management and relaxation techniques, be resilient, boost self-love, and generate the emotions that lead to good feelings.
      - SI2:Physical Well-Being
        
        SD2:The ability to improve the functioning of your body through healthy living and good exercise habits.
      - SI3:Social Well-Being
        
        SD3:The ability to communicate, develop meaningful relationships with others, and maintain a support network that helps you overcome loneliness.
      - SI4:Workplace Well-Being.
        
        SD4:The ability to pursue your interests, values, and life purpose in order to gain meaning, happiness, and enrichment professionally.
      - SI5:Societal Well-Being
        
        SD5:The ability to actively participate in a thriving community, culture, and environment.
  - - - SD1:“Time Management is not about having all of those things done; it’s about having enough time for what matters most to you. Time management is really ‘personal management and it is a skill necessary for achieving a better quality of life. By managing your time in a more efficient way, not only you will get the right things done, but you’ll also have enough time to relax, de-stress and breathe more freely.”