Keywords; Cycling is the sport or activity of riding a bicycle. Its generally something a child learn to do as a motor skill from a you age to develop into leisurely rides through scenic landscapes with family and friends to competitive races on lightweight bikes/ mountain bikes ect. For some, it’s a way to stay fit physically and mentally to explore the outdoors, while others find joy in the thrill of cycling races over long distances or time trials . It can be used as a form transport, recreation, or exercise, cycling offers a sense of freedom and connection with the world around places all over the world. Cycling is a great sport to get involved in any age or ability as a individual ride, part of a team, competes against one another or for others to watch and be entertainment.