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Calesthenics Skills - Coggle Diagram
Calesthenics Skills
Legs
Squat :check:
Pistol Squad :check:
Balance
elbow lever :check:
frog stand :check:
Handstand :star:
Core
L-sit :fountain_pen:
V-sit
Human Flag
Pull
Vert. Pull
Pull Up :check:
Muscle Up :star:
archer Pull up
one arm pull up
Hor. Pull
Australien Pull Ups :check:
Back Lever
Front Lever :star:
Front Lever Push Up
Push
Vert. Push
Dips :fountain_pen:
Planche :star:
Planche Push Up
straddle planche
Hor. Push
Push Up :check:
archer Push Up :fountain_pen:
one arm Push Up
Handstand Press (bent arm)
HSPU :star: