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Nutrition - Coggle Diagram

- - - - keep body moving
  - - - keep body moving
  - - - calcium-strong bones
      - vitamin-good skin
- - - - diverse nutrients
  - - - can't make food itself
- - - - big wedge : eat more
      - small wedge : eat less
  - - - high in carbs
    - - healthy
        
        ex) wheat, cornmeal, rice
    - - unhealthy = sugar
        
        ex) fine powder, flour, noodles