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Latika Malik (daughter, 14 years old) - Coggle Diagram

- - - - Vitamin B12:
        Found in dairy milk,
        yogurt, cheese
    - - Calcium:
        Found in dairy, cheese, yogurt,
        calcium-fortified orange juice
      - Phosphorus:
        Found in legumes and nuts
      - Potassium:
        Found in dried fruits,
        potatoes, spinach, broccoli
- - - - Lack of water (Micro)
      - Need protein (Macro)
      - Need fat (Macro)