CAPES
Capture
Active
Purposeful
Enjoyable
Safe
Their Attention
Their Imagination
Energiser
Questions
Story Telling
Coaching Ques
How can we get as many touches as possible
Game based learning
Aware of how much Stoppage
The Why Behind a session
Each part of the session should align to the aim
If you can't answer why then why?
Goldilocks principle of challenge
We want career longevity
Play Centred Focus
Best ability is availability
KISS