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sports - Coggle Diagram
sports
nutrition and diet
macro nutrients
sports nutrition
supplements
weight management
hydration
fluid requirements
water balance
electrolytes
hydration strategies
training and conditioning
strength
cardiovascular
flexibility
skill development
injury prevention
sports medicine and rehabilitation
injury treatment
physiotherapy
recovery technique
stretching
cold/hot therapy
active recovery
compression
rest and sleep
performance enhancement
sport psychology
mental preparation
stress management
motivation