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sugar - Coggle Diagram
sugar
How does sugar affect the body
after you eat something sugary
get a boost of energy
feel hyper
lasts short
feel tired or grouchy
mood & energy level
go up and down like a roller coaster
calorie
amount of energy from food
a bag of carrots - 35cal
a cup of strawberries - 60cal
string cheese - 80cal
sugary foods
more calories
a choco bar - 210cal
a brownie - 340cal
a piece of cake - over 400cal
What foods & drinks have much sugar?
junk food
cake, cookie, candy
a bottle of soda - 170cal, 17 teaspoons of sugar
some juice
added sugar = not natural sugar