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Why We Should Abolish Daylight Savings Time - Coggle Diagram
Why We Should Abolish Daylight Savings Time
Thesis Statement
It is obvious that daylight savings time is bad for people's sleep skedule and it is not positive
I have never heard a single soul say, "Im so exited for the time change next week!" Or, "time change helps us so much."
Hook
Daylight savings time can increase anxiety/depression levels.
When you lose an hour of sleep in your night, you reset your circadian rhythms.
Making this shift in our sleep can increase your health risk.
History and Backround
Daylight savings started with the Germans two years into the first world war in Germany.
Daylight savings first came into Canada July 1st 1908 In Ontario
The first Iteration of daylight savings time was created in Germany
Argument #1 Health Impact
Heart attacks
Focus and concentration
Lack of sleep
Argument #2 Mental Health Issues
Mood disturbances
Depression anxiety
Argument #3 Circadian Rhythms
Mismatch between our body clock and social clock
Specialized Info
Not once have I met someone that says, "Im exited for this Sunday because of the time change!!" And they have a good reason not to be exited
We say we need to be more productive and not just go in circles all day. How are we supposed to do that on a lack of sleep?