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Health - Coggle Diagram
Health
Good habits
eat healthy food
eat more fruits, fishes, vegetables
eat less meats, fat foods, and junk foods
do exercise every day
have a regular healthy check-up
visit a doctor regularly to find out and diseases soon
benefits
to stay healthy
to keep fit
have a better immune system
make us strong and relaxed
Bad habits
eat too much unhealthy food
eat too much meats, fat foods, junk foods
don't exercise regularly
don't have regularly healthy check-up
problem
increases the rick of healthy problem
increases the cholesterol lever in blood
can't focus on work and study
it is easy to get tired and ill